PREGNANCY TIPS

No amount of prep can truly prepare you for the rollercoaster of emotions those first postpartum weeks. But if there's one thing you can do? Make sure your postpartum wardrobe is...

Let's talk labor! The team of Mom & co answers the most frequently asked questions about birth courses.

Here's your guide to building a pregnancy wardrobe you'll love wearing. With essentials you'll look & feel good in, from trimester one to trimester four.

Building a maternity wardrobe can feel overwhelming, but it doesn’t have to be complicated. Here's our tips on how to create a pregnancy wardrobe you’ll adore — and that works...

  There's lots of ways to keep moving during pregnancy - whether it's walking, strength training or some gentle stretches. Some areas however, could use some extra attention. Pilates trainer Maxime...

It's not just the bump that's growing, but your boobs, too. Here's why you need a pregnancy bra in your life.

Swimming is one of the most recommended exercises during pregnancy. Here’s why.

Sex & pregnancy: you ask, a gyneacologist answers.

One of the best investments in yourself during pregnancy? A pregnancy massage. Here's why.

Heatwave coming up in 3, 2, 1... Here's how to beat the heat when pregnant.

'The pelvic what?" Pilates teacher Maxime tell you all you need to know about the pelvic floor.

Some skincare do's & don'ts to consider when pregnant.