5 easy tips to stay fit during pregnancy
There's lots of ways to keep moving during pregnancy - whether it's walking, strength training o...
Stay fit during pregnancy: take a swim
Swimming is one of the most recommended exercises during pregnancy. Here’s why.
Sex & pregnancy - this is what a gyneacologist says
Sex & pregnancy: you ask, a gyneacologist answers.
FAQ: Pregnancy massages
One of the best investments in yourself during pregnancy? A pregnancy massage. Here's why.
7 ways to beat the heat when pregnant
Heatwave coming up in 3, 2, 1... Here's how to beat the heat when pregnant.
5x beauty products that are made for pregnant women & new moms
5 beauty products that are made for pregnant women and new moms.
Pregnancy & the pelvic floor: all you want to know
'The pelvic what?" Pilates teacher Maxime tell you all you need to know about the pelvic floor.
The benefits of pilates during pregnancy
Pilates teacher Maxime talks about the benefits of pilates during pregnancy - both physical and mental.