FAQ: Pregnancy massages
One of the best investments in yourself during pregnancy? A pregnancy massage. Here's why.
7 ways to beat the heat when pregnant
Heatwave coming up in 3, 2, 1... Here's how to beat the heat when pregnant.
These 5 beauty products are made for pregnant women & new moms
There's always a reason to press pauze and to take care of yourself for a moment. These 5 beauty ...
All you want to know about the pelvic floor
'The pelvic what?" Pilates teacher Maxime tell you all you need to know about the pelvic floor.
The benefits of pilates during pregnancy
Pilates teacher Maxime talks about the benefits of pilates during pregnancy - both physical and mental.