5 easy tips to stay fit during pregnancy
There's lots of ways to keep moving during pregnancy - whether it's walking, strength training o...
Sex & pregnancy - this is what a gyneacologist says
Sex & pregnancy: you ask, a gyneacologist answers.
FAQ: Pregnancy massages
One of the best investments in yourself during pregnancy? A pregnancy massage. Here's why.
Pregnancy & the pelvic floor: all you want to know
'The pelvic what?" Pilates teacher Maxime tell you all you need to know about the pelvic floor.
The benefits of pilates during pregnancy
Pilates teacher Maxime talks about the benefits of pilates during pregnancy - both physical and mental.